The role of Grain based foods in Weight Gain and Ill Health

7月 30, 2010 · Posted in 未分類 

Grain in the role of the laying down of fat deposits & weight gain
Because we eat far too much grain the body stores most of it as fat. Excessive intake of grain results in too much sugar being created (the result of grain digestion) and released into the blood stream. This is highly dangerous and needs to be countered by the release of insulin, which is used to re balance blood sugar levels.

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